We love a few beers on Thursday night, but either all of my trousers have shrunk in the wash or I've put on a few pounds!
This got me wondering: How many calories are there in a pint of beer and what could I do without, which would mean I could continue to enjoy my Thursday Beer Nights @WrenSocial?
Here's a good link: http://www.dietweightloss.co.uk/alcohol.htm
Take from it what you think you need, to feel informed and educated and then put your walking boots on, or get on your bike and get down the the Club tonight or tomorrow from 8pm. We've got Adnams Lighthouse & Batemans XB ready to go.
I might just go without the pork scratchings tonight!
